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  1. BellaMasculine

    My first Peptide Cycle

    Why clen in a BULK season? esp because of health issues I dont recommend that. clen max in a cut but not even as a hobby athlete. youre only taking peptides or do you include other stuff?
  2. BellaMasculine

    Things you wish you knew earlier

    If I could go back in time, I would say to myself to which coach I have to go lol and dont go to those oldschool idiots
  3. BellaMasculine

    Bloodwork Stats/levels

    For me there was never a difference between 1L, 2L or even nothing tbh and I do bloods all 4-6 weeks
  4. BellaMasculine

    Masteron propionate pinning frequency

    like as with every prop esther: eod is fine, its not a must to inject every day
  5. BellaMasculine

    PIP (Post Injection Pain): What It Is, Why It Sucks, and How to Handle It Like a Champ

    its individual. some dont feel much pain at all, some are ore sensitive. it also depends on the size of your muscles
  6. BellaMasculine

    Things you wish you knew earlier

    indeed. also: - Rest is more important than training, enjoy the time with family, friends - Prefer the movements than the high weight while working out - you dont need 3g + protein per kilo of bodyweight - you dont have to get fat in off season - doing peds doesnt help if the training, rest...
  7. BellaMasculine

    Primobolan vs Drostanolone (Masteron): A Comprehensive Comparison

    Hello guys, After this is an often asked question I thought it's a good idea to fix it here: Primobolan (Methenolone) and Drostanolone (commonly known as Masteron) are two popular AAS that are getting used to often, also they are recommended for beginners. Both compounds are known for their...
  8. BellaMasculine

    Yohimbine for fat loss?

    It does work yes but you have to be really low in BF. in my opinion its not neccessary and well, the effect doesnt blow you away or improves your shape that much. Many do use yohimbine for appettite controll or to higher the libido
  9. BellaMasculine

    Injection spots

    Glutes, Quads, Shoulders and after a while I strated with lat but I dont go higher than 1ml per injection. Also I can recommend that webpage for checking spots and how to do it: spotinjections .com
  10. BellaMasculine

    IGF-1, IGF binding proteins and how to run it

    btw if you want to use IGF, use REAL IGF-1 not IGF-1 LR3... or just do it for a short time. Even though IGF-1 LR3 sounds amazing on paper — longer half-life, stronger effects — many experienced athletes and coaches prefer “real” IGF-1 or avoid LR3 completely. Here’s why: Too Long Half-Life =...
  11. BellaMasculine

    2 year progress

    may I ask you how old you are? Looks amazing
  12. BellaMasculine

    1 year bulking progress (43kg-85kg)

    you blew up like hell man! I can relate your progress. When I started with BB I also had 40kgs (last off season 95kgs) but in my opinion, you started too early with PEDS, also if youre looking for someone who coaches you (ofc with exp and competitions) you can hit me up. I provide coaching (soon...
  13. BellaMasculine

    Current cycle

    Lookin great man, also a good and not that "heavy stupid" cycle as I remember them from the usual chat. please keep on going like that (with brain), its good for your health and muscle growth in future!
  14. BellaMasculine

    PIP (Post Injection Pain): What It Is, Why It Sucks, and How to Handle It Like a Champ

    me: Waiting for incoming messages "hey can you slap me? I pay for it!" disclamer: Im a lovely daisy and I dont slap people !! :((((
  15. BellaMasculine

    Bloodwork Stats/levels

    2L isn't necessary but a glass of water - 1L is good yeah. It is if you ask for and the doc/lab is offering it, no additional costs for me in that case. Not necessary for me, like Myostatin , it's a nice to have but not a must
  16. BellaMasculine

    The Digestive System in Bodybuilding

    Psyllium HUSKS!!!!!! are a great tool to improve the digetstive system and health. its also a good tool if youre dieting and you "suffer" from hunger (it boosts the volume of porridge for example or youre doing an "extra" meal only with psyllium husks + water and falvor). I also use it twice a...
  17. BellaMasculine

    The Importance of Stretching and Mobility in Bodybuilding

    I warm up with some stretching / moving my joints and tendons (esp shoulders, ankles,...) and start liftiing with low weights and high reps at every new exercise. moility I do on my rest days if possible, I love going to a massage // chiro too on my restdays. I improved my mobility in general...
  18. BellaMasculine

    My progress

    Watching you since Driada exists, please post your whole story for all newbies here ! :)
  19. BellaMasculine

    The Importance of Stretching and Mobility in Bodybuilding

    While bodybuilding often focuses on heavy lifting and hypertrophy, flexibility and mobility are just as crucial for long-term performance and injury prevention. Stretching and mobility work enhance muscle recovery, improve range of motion, and support joint health—key components in staying...
  20. BellaMasculine

    Egg pretein powder

    Advantage: Maybe cheaper or for people who dont tolerate lactose (even hydro whey) or dont like the taste of milk protein
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