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Important update: I switched from the recomp regimen to a full cut diet, I realized I want to be as shredded as possible and this cycle is in line with that objective, so from now on I will look leaner and leaner and perhaps I might add some extra hardening compounds if I need an edge to my...

Thanks for the update man 👍

i don't do them because i have a lower back problem, i had one herniated disc last year and i don't want to injure it again

I start with leg press, then move onto Bulgarian split squats and for the final movement I do a superset of leg extensions+free weight sissy squats till failure

Today's workout: shoulders&arms As usual took my 10mg oxa + a weak pre workout that I only feel beta alanine and caffeine. No this wasn't a good workout I was depressed all time and I felt like I didn't want to workout, but days like this happen sometimes and I look at the big picture, today I...

TODAY'S WORKOUT : chest/back (+calves work) As my usual routine I took 10mg oxandrolone 1h before working out and took Edge of Insanity pre workout 😎 This workout was straight fire, amazing pump and focus, I was all time working like a beast and I hit some PR's here and there too, this was one...

No the max dose I will try is 40mg in a day, I might try 20mg next time

Today's workout: arms and calves Took my usual 10mg oxandrolone pre workout with a ultra white monster, nothing else, I felt really good energy throughout all the workout and had a decent pump even tho I didn't take any pump pre workout, this day I was also really social and focused on the...

Today's workout: legs Amazing workout, I took 10mg of oxandrolone 1h before training I had a quick 50g iso whey protein shake 30 minutes before training and took 15 mins before entering the gym the pre workout edge of insanity (psycho pharma), I destroyed my legs... No really now I'm trying to...

Yea this is my calm face 😅

Today's workout: shoulders and arms I took 10mg of anavar pre workout + my usual go to pre workout Felt social and good during the workout, I follow a high volume training so the pump was really great too Awesome experience 💪

Today's workout: chest&back (forearms light work too) Today i will start introducing anavar progressively untill i reach the 30mg mark for the cycle, first two days will be at 20mgs with the other compunds i'm taking (check the other thread) I felt really good training, i used hypermax'd out...

Welcome to my personal log where I’ll be tracking progress throughout my second PED cycle. The goal: achieve a lean, full, vascular look while slowly recomping from 87.5 kg to a solid lean 100kg. This thread will include: Daily physique updates Adjustments to training, diet, and compounds...

order #611253 placed 17/06/2025 arrived 16/07/2025 products i ordered: 2x testosterone cypionate 250mg/ml (10ml) 2x oxandrolone 10mg (100 tabs) 2x drostanolone propionate 100mg/ml (10 ml) 1x hcg 5000iu (1ml bacteriostatic+ i will add another 1ml) 1x anastrazole 0.5 mg (50 tabs) I contacted the...

I usually rotate site of injection every week, like one week I do left glute the other right glute, the next one shoulders and so on... I also found that 25G needles are the best for me since I don't have a lot of BF and I don't feel any pain injecting A nice advice I can give is to know what...

Well, it definitely helps you comprehend everything better, so using it puts you a step ahead

This really resonates with my own coaching experience. I used to pay €150/month!!! for a well-structured plan, but it didn’t align with the physique I was aiming for. The coach pushed me toward a bulky, puffy look which just wasn’t me. I’m after that hard, full, dense look not bloaty type of...

I got some of Arnold genetics but I really can't tell why, since my father was an orphan...

Current physique at 88 KG, European genetics 🧬 💯

The reason I switched esters was because on the driada site there wasn't any test Enanthate available so I ordered the test cypionate, I might adjust the arimidex based on how much I feel the nipples and yeah probably split in half, and my creatinine levels are fine on cycle so I shouldn't be so...