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Plenty of information and options here, thank you very much ! I will monitering it closely as weel.

Alright, so i really need to work for improving my lipid profile beforehand then. And implement 4 times/week 120-140 bpm half hours sessions and maybe some HIIT-type short sessions too in between as weel. 🫡

And guys, regarding the side effects of anastrozole use, especially its impact on lipid levels — do we know if these are caused by the compound itself, or rather by low estradiol levels?

Jordan Peters....... Did you seen his INSANE back on that deficit deadlift video ? Alright, i'm sat down, taking notes. I'll let you know if the Subq administration and how it goes.

I use 6 mg nicotine pouches (Zyn, etc.). I knew they affected blood pressure, but I didn’t realize they also impacted insulin sensitivity and had a negative effect on HDL. I’m afraid I’ll probably have to at least cut down, if not stop altogether, which is going to be tough. I don’t have much...

Hi friends, Thanks for the support ! Wise words — I think I might get my lipids rechecked before starting (just a couple of bucks). There were too many trans fats in my diet before that bloodwork, but I’ve since switched to better dietary choices. For E2 management, I’ll definitely go by the...

Hi everyone! --- Introduction I’m a 31-year-old French powerlifter competing in the -105 kg (231 lbs) class. My current numbers are: Squat: 250 kg (551 lbs) Bench: 160 kg (353 lbs) Deadlift: 240 kg (529 lbs) Total: 640 kg (1,411 lbs) I’m planning to move from the IPF (if you saw the...