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Starting point: 01.08.2025, coming from one month of maintenance phase (July). 92 kg at 172 cm at 14 % body fat, after diet phase started in March.
Originated from the last Bulk with 104 kg, 172 cm at 21% body fat.
Cycle goal: Lean bulk/Body recomp - 5/6 Months
Cycle structure:
50mg Testo En every day injection.
60 mg Drosta En every day injection.
200 mg Bolde twice a week, Mo and Thu.
Dosage might me adjusted if progress halts. Infos will be in the cycle updates.
Compounds by:
Testo Enanthate (Driada), Bolde (Beligas, switching to Driada after Vial is empty), Drosta (Media Pharma due to driada shortage, also switching back to Driada soon).
HGH (Driada)
Reta (Driada)
L-Carnitine (Driada)
Exemestane (Driada)
Isotretinoin (Driada)
Telmisartan (Driada)
Additional Peds/Peptides/Supps are shown in the excel list as picture, full August 2025.
Macros:
3000 Kcal
40 % Protein
40 % Carbs
20 % Fat
Slowly going up 250 kcal every three weeks, depending on progress of muscle and fat.
Training:
Push Pull Rest Legs Full Body Rest Rest
Originated from the last Bulk with 104 kg, 172 cm at 21% body fat.
Cycle goal: Lean bulk/Body recomp - 5/6 Months
Cycle structure:
50mg Testo En every day injection.
60 mg Drosta En every day injection.
200 mg Bolde twice a week, Mo and Thu.
Dosage might me adjusted if progress halts. Infos will be in the cycle updates.
Compounds by:
Testo Enanthate (Driada), Bolde (Beligas, switching to Driada after Vial is empty), Drosta (Media Pharma due to driada shortage, also switching back to Driada soon).
HGH (Driada)
Reta (Driada)
L-Carnitine (Driada)
Exemestane (Driada)
Isotretinoin (Driada)
Telmisartan (Driada)
Additional Peds/Peptides/Supps are shown in the excel list as picture, full August 2025.
Macros:
3000 Kcal
40 % Protein
40 % Carbs
20 % Fat
Slowly going up 250 kcal every three weeks, depending on progress of muscle and fat.
Training:
Push Pull Rest Legs Full Body Rest Rest
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