Recent content by Donvitosharkone

Hi Vanm! That’s a serious transformation in terms of scale weight, but I’d be careful calling all 25 lbs “muscle gain”. A lot of people underestimate how much weight comes from glycogen, water, intracellular fluid and food volume when running Dianabol, Anavar and a calorie surplus at the same...

I think a lot more people here will relate to this than you realize (thanks for sharing your status, I don’t care if you consider this is unusual for a BB forum, this is Driada’s community! We are awesome!!) Now… let’s continue: What hit me most wasn’t the part about the compounds. It was the...

Dear Broken Atlas :cool: First of all, I think you're doing something that many people skip: you're trying to build a long-term plan instead of just thinking about the next 12 weeks. That said, if I were sitting across from you having a coffee, I'd tell you that your biggest challenge is not...

Hi MateoGoku Yes it will! Is announced in the web rotative banner Shark

Hi Lobo!! Honestly, for 45 and with the approach you described, this is a very respectable result. The second photo clearly shows a much tighter waist, better separation through the quads and chest, and overall a much harder look without looking flat or depleted. What I actually like most is...

Hi Bobbi Good base to start from, but honestly before even thinking about adding Primo, Mast or EQ later, I’d want a bit more context first. How long have you actually been training seriously? What’s your current body fat roughly? How strong are you on the main lifts? What does your diet...

Hi Peppie! Honestly, you already have a much stronger starting point than most “12 week transformation” posts. The photo shows real conditioning already, especially through the waist, obliques and abdominal control. You’re not starting from average shape, you’re already lean enough that small...

Hi mate! Honestly, the photos speak for themselves. The biggest thing I notice is not just that you got leaner or fuller, it’s that your physique looks more “mature” now. Better muscle density, rounder delts, fuller chest, tighter waist and overall a much healthier look compared to the...

Hi Hatecore1! Very nice post! Honestly, this is one of the few posts where I can tell there’s real structure behind the progress. The photos, the tracking, the bloodwork, the self-awareness… this already looks much closer to someone building long term instead of just chasing scale weight. And...

Hi Pluto!! I’ll be honest with you, because this is exactly the stage where people either build something impressive long term… or start chasing doses too early. First, 71 → 76 lean is good progress, no doubt. But you’re 18, and that’s also exactly why I’d slow you down a bit mentally. At...

Honestly, I’d rather see you at 400 Test with controlled E2 than dropping to 200 just out of fear of estrogen. At your level and with your training background, 200 is more “TRT+” territory than real growth territory. The key is not avoiding E2 completely, it’s keeping it in a productive range...

Hi mate! I wouldn’t try to “replace Primo with more Test”. 500 Test + 400 Primo is balanced because Primo improves the overall quality of the cycle: cleaner look, less water, easier estrogen management, more stable feel. If you remove it and suddenly push Test to 700–800, you’re not...

Anabotren (Nice nickname! :cool: ) Now with the extra context, this makes a lot more sense. 10 years training, decent structure, good food setup, realistic surplus… this is already a much more serious approach than most posts here. That said, I’ll still give you the “coach” perspective: The...

Thanks for been part of our community!! Shark

Foxy… I get exactly where you’re coming from, and honestly you’re approaching it in a very realistic way. I’m in a similar position. I’ve been a regular user for years, same kind of setup, and I haven’t had issues either. Bloodwork stable, performance consistent, no weird reactions. So from a...