Heyyyy
Im starting my first Testosterone cycle in about 2 weeks at 250mg a week for the first few weeks, after that im going to up the dose till i notice side effects or problems i might have. Then i will add Ancillaries and anastrozol or Tamoxifin depending on if i only got gyno or bloating...
Thanks! I'm trying to make the best out of this phase. I've been consistently tracking my workouts and I'm seeing improvements nearly every workout. It's still the beginning for me.
Ivo
I'm currently 19 and I've been training for roughly 2 years now.
Starting weight: 80kg Final weight: 85kg
My goal was just maintaining my weight while building as much muscles as possible.
I only used some supplements like creatine monohydrate and protein powder. For a long time i didn't get...