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This cycle has delivered exactly what I set out to achieve: a clean, controlled push toward lean muscle gain without compromising recovery or structural balance. The combination of testosterone cypionate and trenbolone mix has proven effective at enhancing training output, improving body...

Cycle Review: Test E + Anavar (8 Weeks) Available in the site as a bundle For this 8-week cycle, I ran Testosterone Enanthate at 250mg per week alongside Anavar starting at 30mg/day for the first 4 weeks and bumping it to 40mg/day for the final 4. I also incorporated HCG at 1000 IU weekly...

Yeah keto for endurance sports is actually quite decent for long distances

I don't have glute striations that's too far for my age, I've gotten a lot veins everywhere which was what I wanted to reach 🙌🏼

End of the cut Alright people we've come to the end of the shredding program and I honestly felt amazing during this preparation, not really good at the end but at least I've done it 😎 Now it's time to get serious gains and push into the gym with my workouts and I will be updating Monday the...

Looking forward to this 😈💪🏻

Not deadlifts please ✌🏻

I'm upping the calories now with more carbs, going into recomp 💯💣 I will post a new thread in the cutting/bulking cycles so I can update y'all ✌🏻

i was going to ask this question too... i don't have an answer unfortunately

Next time I will be at least in top 3 I assure you 🦍😈

Yessir I am 🙌🏼

September 9 and still no announcements, we are waiting Driada 🫡💣

My end goal is to reduce body fat as much as possible while dropping the weight to around 85KG not below because I will look flat as hell 🙌🏼🤣

I weigh 86KG with 9,5 BF measured with picometer ✌🏻

I look forward to any meaningful phrase outside of who said it, I appreciate those 2 💪🏻💪🏻

Thanks a lot for this message ✌🏻 I see myself in some Europe shows competing for IFBB pro open trying to get to the Olympia by my 30s and I hope with the knowledge I will get here and with my experience I will be able to achieve that 💯

I will be lean bulking untill I reach 105KG I won't allow the BF to go above 15% and I will surely be massive this winter you'll all see 🦍

Partecipating Is always worth it even if you don't result 100% at your potential (I'm really mad about it because I was cutting but next contest I won't be 😈)

Hope you win bro you deserve it, unfortunately I wasn't able to complete at my full potential because of the cutting phase I'm on, next time I'll be a serious competitor 💪🏻😈

No I'm just planning my next cycle in advance 🤪💯