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  1. Davy

    💪 “GOD OF BICEPS” – Competition by Driadashop

    When we'll be given the discounts? I'm waiting for them 💪🏻💣
  2. Davy

    𝑳𝒂𝒃𝒐𝒓 𝒐𝒎𝒏𝒊𝒂 𝒗𝒊𝒏𝒄𝒊𝒕

    Rest week almost complete, glicogen almost deplete, cardio went up fat went down and I'm feeling amazing 💯☀️🔥 Getting tanned too 💣
  3. Davy

    Reviews

    Touchdown order 644105 Ordered 25/08 arrived 04/09 This is my cycle for shredding the last bit of fat later that I have left, as I mentioned in my thread of SHREDDAGEDDON CYCLE I was planning a 5 week fat melting cycle for finishing this cut I ordered 1 tremilad (mix of teen for total of...
  4. Davy

    Bodybuilding meals

    I'm open minded and I like to learn, always 🙌🏼
  5. Davy

    Bodybuilding meals

    What do you mean?
  6. Davy

    Bodybuilding meals

    TURKSAGNA 400g of ground turkey, spread it with a spoon to make a hole in the middle and then put 100g of low fat mozzarella shredded with your hands, season it however you'd like and spray a little oil around the corners to make it crispier, it will be delicious trust me and it's super high...
  7. Davy

    Bodybuilding meals

    I will create something with these ingredients in the next future, stay updated ✌🏻
  8. Davy

    Bodybuilding meals

    It tastes really good and it's a game changer for fat loss diet because of the total volume of food ✌️
  9. Davy

    Bodybuilding meals

    Very low-calorie protein pancake 60g of chickpea flour 5g stevia 100g egg whites 2g instant yeast 30g protein powder of choice Blend all and put for 3/4 mins on each side ✌🏻 It's quite dry so if you want to add some honey or protein pudding you're free to do so since it's low calorie 💯
  10. Davy

    Bodybuilding meals

    No, honestly I just enjoy eating meat a lot and that's the reason why I prioritize that specific kind of food in my diet, right now I'm no more following that regimen tho as meat is kinda caloric dense 💪🏻
  11. Davy

    𝑳𝒂𝒃𝒐𝒓 𝒐𝒎𝒏𝒊𝒂 𝒗𝒊𝒏𝒄𝒊𝒕

    Shred fat for the last 2 weeks
  12. Davy

    𝑳𝒂𝒃𝒐𝒓 𝒐𝒎𝒏𝒊𝒂 𝒗𝒊𝒏𝒄𝒊𝒕

    I'm getting dry AF now As you know I've interrupted my test+mast cycle going only anavar for the next 2 weeks than a PCT, this is the first test day and I'm already feeling dryer and leaner maybe because I upped the cardio (from 1H to 2H during rest days) anyways I'll keep updating you on how it...
  13. Davy

    𝑳𝒂𝒃𝒐𝒓 𝒐𝒎𝒏𝒊𝒂 𝒗𝒊𝒏𝒄𝒊𝒕

    Today's workout: legs As always the body follows wherever the mind pushes, I trained in a different style today by focusing more on volume training and I have to say, I had a pretty damn juicy pump in my legs, unfortunately i felt a bit of back pain during the end of the workout and that's a...
  14. Davy

    💪 “GOD OF BICEPS” – Competition by Driadashop

    Driada decided to do a contest while I'm cutting but I never surrender, 44,5 cm biceps here shredded AF 🔥 (BTW I weigh 86KG and 1,80m tall so I'm almost at the end of the cut wish me luck 💪🏻✌🏻)
  15. Davy

    𝑳𝒂𝒃𝒐𝒓 𝒐𝒎𝒏𝒊𝒂 𝒗𝒊𝒏𝒄𝒊𝒕

    Today's workout: shoulders&arms (w calves work) I'm seeing now how difficult it is to stay in a caloric deficit, I definitely feel sluggish during the day and I just don't wanna do anything, but my mind pushes me through this struggle every time and I surprise myself by how much I'm capable of...
  16. Davy

    Advanced Strength Cycle for a Powerlifting Competition 💪🏻⛓️💪🏻

    Oh damn I might as well go to Germany this year if there's any interesting bodybuilding or powerlifting expo 💪🏻
  17. Davy

    Advanced Strength Cycle for a Powerlifting Competition 💪🏻⛓️💪🏻

    Well apparently your bodyweight doesn't always translate to more strength if it goes up
  18. Davy

    Advanced Strength Cycle for a Powerlifting Competition 💪🏻⛓️💪🏻

    I don't understand German but I think those might be internationally recognized weight categories 😅
  19. Davy

    𝑳𝒂𝒃𝒐𝒓 𝒐𝒎𝒏𝒊𝒂 𝒗𝒊𝒏𝒄𝒊𝒕

    Today's workout: legs Yesterday I took a day off and I wanted to see how much that would've improve my next workout session... And the results are impressive, I managed to get through my workout focused and with a mind blowing mind muscle connection, I think I might review my training split to...
  20. Davy

    Bodybuilding meals

    What's up, guys, im currently trying a modified carnivore diet, this type of diet includes veggies and fruits and all kinds of meat products, im not allowed to eat dairy products or grain products in any way, coffee and tea is allowed as they make me feel full after my meals and have virtually...
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