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no photos sorry :( staying anonym

I’m currently in absolute peak shape. I weigh around 98 kg fasted at roughly 18–19% body fat, and my strength is at a very high level right now. Training in the gym is going well, and overall I feel strong and stable. My nutrition isn’t extremely strict at the moment, and I’m taking a more...

GHK-CU, kpv, bpc-157 and TB-500 in combination with 3-4ius gh daily before sleep could help you and to begin use GHK-CU topical

It ultimately depends entirely on you. If you decide to go completely off after the 16 weeks, you should first take about three weeks with no injections at all to allow the compounds to clear and your body to start normalizing. After that, you can begin your PCT, which usually lasts around six...

Before any cycle, you should get blood work done to assess your baseline health. For a first cycle, you should only use testosterone, and the cycle shouldn’t be longer than 16 weeks. To test things out, I would stay under 300 mg per week so you can learn how your body reacts and how to manage...

In my personal opinion, you should get blood work done before starting the cycle and first assess your overall health. You should also consider whether, at your age, it even makes sense to run a PCT afterward or if staying on TRT would be the better option. I would drop oxandrolone. Retatrutide...

PCT Day 51 – Recovery mostly Complete PCT went very smoothly and I’m honestly really happy with this bloodwork. LH and FSH are fully back in range, total testosterone is sitting at the top of the reference range, and overall everything looks stable and healthy. Lipids have improved, kidney...

Daytime blood pressure isn’t very meaningful because it’s influenced by stress, movement, caffeine, food, etc. What really matters is your BP right after waking up, before bed, or ideally a professional 24-hour measurement. Your evening values of 125–130 / 60–70 are completely normal, so...

First of all, props for all the work you’re doing — it’s clear that a lot of time and effort goes into this, and it’s really appreciated. The only thing I wanted to mention is the table layout: at the moment it’s a bit hard to read. If the blood work is uploaded as the original documents (with...

PCT Update – (PCT Day 32) Off cycle since Dec 10, in PCT since Jan 1. Overall recovery feels very good and stable. Morning wood has been back daily for ~1 week, mood is very good and consistent. Fasting blood glucose is solid (84–94 mg/dl), post-prandial peaks at ~120 mg/dl max. Strength is...

PCT Update – (PCT Day 19) Strength is still slowly increasing and feels like normal, natural-style progress. The difference compared to being on cycle is clearly noticeable, but overall training performance remains solid and consistent. Recovery is acceptable for being off cycle. Mood is...

im not a bodybuilder im a mma fighter but thanks for the info appreciate it

I wanted to ask where you inject the carnitine. I inject it with 27G needles into the side of my quads, but the problem is that because it binds a lot of water, my quad gets stiff for the whole day and it only goes away after about 24 hours. Injecting into the glutes is annoying for me because I...

Not gonna lie, I kinda panicked about E2 at first because I thought my nipples were getting puffy 😅 Turned out it was just classic test bloat — I was holding around 7 kg of water, which made everything look worse than it actually was. Since our labs don’t really use ultra-sensitive LC-MS assays...

PCT (SERM Phase) Post-cycle therapy began on January 1st. This marks Day 1 of PCT. As of today: Days on cycle: 102 Days off before PCT: 20 Current PCT day: Day 1 Days since last injection: 21 (including today)

the inbody test is not accurate btw

For kidney health, cystatin C and a urine sediment test are the most important markers. Creatinine and eGFR often show problems only late. The main cause of kidney damage over time is high blood pressure. Ideally, blood pressure should be ≤130/80 mmHg. Values above 150/90 mmHg are especially...

mby 40 clen not 120

i mean the diastolic one doesnt really go up for me it stayed between 63 and 70

6.25mg of exemastan E3D