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Hey man, just curious — how long have you been training, what are your stats, and what supplements are you using? I ask because cycles at a young age can be risky; the less disciplined and mature someone is, the more harm it can do to their health. Before starting my own cycle, I did several...

It’s still way too early to give a verdict on Anavar — today is literally Day 1 at 30 mg/day split into three doses. So far, I can only say that my base protocol with testosterone has already improved energy, mood, sleep, and overall motivation. For Anavar specifically, I expect to notice...

Yeah, but like I said I don’t feel anything no itching, no warmth, no lumps, no swelling. Libido is great, I wake up hard every morning. If I notice anything in my chest I’ll jump on it right away, but many doctors i watched say that everyone’s body is different and that E2 also protects you. As...

@dr. Doping @unimog so just to clarify: I’m running 350 mg/week testosterone enanthate (daily injections). At home I have tamoxifen, Anastrozole (Arimidyn), Exemestane (Aromalyn) and tamoxifen as well. My own labs are fine (E2 ≈ 116,4 pg/mL, no gyno symptoms). I’ll use exemestane and re-check...

350mg weekly 50mg daily injections uff i fuckef up last time i copy pasted somethinf need to fix

i come come on tuesday i hope its not to late to start exemastan

am i not complelty crashing my E2 if i take exe 2 times a week for months?

how do i know if i have gyno when do o need to start taking Tamoxifen or exemstan and how much for how long

I suspect my estrogen levels might be elevated and I’m worried about early signs of gyno. My lab results won’t be back for about two weeks, and I know gynecomastia can develop fairly quickly. Until I get the bloodwork back, how should I approach temporarily preventing excessive aromatase...

New training routine: DayMorning (Gym)Time WindowEvening (Martial Arts)Time Monday – PushFlat Barbell Bench Press 2 Incline Smith Press 2 Chest Fly 2 Side-Delt Machine 2 Dumbbell Lateral Raises 2 Triceps Cable Bar Pushdown 2 Skull Crushers (SZ) 209:00 – 10:30 (≈45–90 min)BJJ – cardio drills...

I’ve noticed a skin rash on my wrist—especially on the inner side—after using BPC-157, possibly related to the bacteriostatic water as well. Whenever I stop the peptide, the rash disappears within about 1.5 days. When I resume, it reappears in roughly the same time frame. This is the only...

Hey everyone, I’m 23 years old, 6'0" (1.84m), and for over two years I struggled with chronic knee pain. It started after a mountain run when I was around 96 kg (~212 lbs). Ever since that day, I had a constant stabbing pain in my knee (mainly on the inside/medial side). I couldn’t do leg...

Okay, all good. Like I said, I want to go the safer route with more stable levels to keep side effects lower. Even if you had no issues, that’s also genetic, but I’d rather stay on the safe side.

Enanthate just feels better because the levels stay more stable. With Prop you get faster ups and downs, more spikes, more estrogen swings. Enanthate is just smoother on the body.

fuck i watcheed a long ass sam sulek video and forgot the time :(

I’m running a low dose of hCG, just 500 IU per week, and Test-E at 350 mg per week. Exemestane is only for safety if E2 is going to high. For PCT I just want to be 100% sure my body can recover quickly, so I can see what’s possible. This is my first cycle :D

You’re absolutely right. I actually realized the same thing a few days ago when I plotted the graph of my test levels the PCT would’ve been way too early. I miscalculated originally, but I’m already planning to adjust and start PCT only once the test has dropped low enough. Thanks for pointing...

My fasting glucose is 85–97 mg/dL, which is normal. Early morning (06:00–08:00) it’s usually 78–85. Around 10:00–11:00 the liver releases glycogen to keep blood sugar stable, so values rise a bit before going down again that’s normal physiology. I train MMA daily and often get home around...

thx, i always use: https://pubmed.ncbi.nlm.nih.gov/ as source :D

Toremifene vs. Tamoxifen for PCT Both work the same way: block estrogen in the brain → more LH/FSH → more natural testosterone. Tamoxifen Proven for decades. Boosts LH/FSH/Testo in men. Cheap, widely available. Weak point: needs CYP2D6 enzyme → some people don’t respond as well. Possible...