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Hey Felix! Thanks for sharing the bloodwork and the full context, brother. Overall, these results look reassuring: liver and kidney markers are clean, thyroid looks fine, prolactin is controlled, and estradiol is sitting in a reasonable range. Total testosterone is very high at 93.9 nmol/L, so...

Hey brother!!! First of all… your condition is looking seriously impressive. You’re exactly where you want to be for a quality growth phase: lean enough to stay insulin sensitive, with plenty of room to add tissue without chasing the scale! That latest update proves you’re executing the...

Hi Zoli! Did you solve your topic? Shark

Hi Firefox10! Please navigate on the forum, everything is well developed You may begin here https://peds.to/#cycle-advices.8 Please do not hesitate contacting me or your preferred Staff member to help you out in your fitness journey! Shark

Hey Bede! Honestly, I like this approach a lot. The doses are sensible, the health markers matter to you, and the goal is built around years, not weeks. That’s exactly how a 41-year-old with experience should think. Only one criticism: use a little less GPT next time, brother 😂 You’ve written...

Dear TestovironGoHard 1st. Nice nickname hahahha 2nd. My stand: I’d say the overall approach is well thought out. You’re not trying to do everything at once, and that’s usually what gives the best results. The only thing I’d be careful with is adding both Anavar and Winstrol at the end...

Caso!! Bro… this is exactly why I enjoy talking with you. 😁 What I like isn’t that you take a lot of supplements. It’s that you’re actually asking yourself why you’re taking them. That’s a completely different mindset from just swallowing pills because someone on the internet said so. I also...

Yes sir!! Welcome in! Shark

Hola Sandro! Por favor puedes actualizar con los datos de porque usas cada compuesto y cuáles son tus metas? Conforme está el post no cumple las bases del concurso Gracias Shark

Perfect, brother. Thanks for taking the time to update it and adapt it to the contest rules. It makes the post much more valuable for everyone reading it. I wish you the very best in the contest. Enjoy the prep, keep bringing that conditioning, and most of all, have fun with the process...

Keep sharing if possible, the richer your post the easiest to win 😉 Thanks Caso! Shark

Hola Byronman! Podrías actualizar el post explicando para que usas cada compuesto? Es para cumplir las reglas del concurso. Gracias Shark

Hey Caso! Perfect, brother! Thanks for taking the time to adapt the post to the contest rules. It reads much better now and it’s much easier for everyone to understand why you’re using each compound. And honestly… your condition speaks for itself. At 40 years old, around 6% body fat and still...

Hey bro! First of all… stop feeding ChatGPT so much. 😂 Half of that post sounds like it graduated with honors from AI University. Jokes aside, ALA is one of those old-school supplements that quietly earned its place. I think it can be genuinely useful, especially if you’re pushing carbs, GH...

Hey Metosin! First of all, respect. Going from junk food every day to cooking your own meals, training consistently and dropping from 24% to 17% body fat is already a massive win. Most people fail before they ever get there. The only thing I’d tell you is this: don’t fall in love with...

Hi Caso! Thanks for sharing your post! Could you please add the reason of using each compound so you meet the contest rules? Thanks Shark

Hey Xchan!, I like the simplicity of this. Every compound has a clear purpose, there’s no unnecessary clutter, and you’re using experience to guide the protocol instead of chasing big numbers. At 44, 225 lbs and around 9% BF, you’ve clearly earned the right to know what works for your body...

Sure you can and SHOULD keep it updated 😁 Keep it up! Shark

Hey Seb! Nice overview, bro. You explained the purpose of each compound clearly, and I like that you’re thinking in terms of bloodwork, stability, hair protection, appetite control and long-term options rather than just “more is better.” At 1.81 m, 75 kg and around 11%, the cut seems to be in...

Hi Kev88! For a real opinion, post photos first: front, side and back, relaxed and posed, same lighting. Also add age, height, weight, body fat estimate, goal, bloodwork, BP and lipid values (we cannot conclude almost anything here!) My honest take: for a “first cycle,” this is already a lot...