Search results

Hey Fedorgoat! This is a massive change, brother. Going from 104 kg to 80 kg in only 4 months is already impressive, but what really matters here is that you got your confidence back. Being able to go outside without shame, feel better in your own body and finally see a future version of...

Hey Serjxxx! This is not just a transformation, this is a complete rebirth. Going from 145 kg to 87 kg is absolutely brutal, but what really makes this special is that you didn’t just become a smaller version of yourself. You rebuilt your body, your habits, your confidence and probably the way...

Hey Ericsan96! Beautiful progress, man!! What stands out to me is not only the drop from 105 kg to 68 kg, but the way you describe finally liking the person you see in the mirror. That’s huge, and it usually changes how you walk, train, work and carry yourself every day. From here, I’d play...

Yami_byr! Bro, your condition is INSANE!!! For 70 kg you look full, dry and very aesthetic, especially from the back. The separation, small waist and overall muscle-to-fat ratio are crazy for a first real cut. Enjoy this look now, because you earned it, then use it as the perfect starting...

Hey Deiber! This is beautiful, brother. Losing 10 kg is already a great achievement, but what really stands out is the pride, courage and self-respect behind your words. Taking care of yourself, feeling better in your body and being proud of who you are is a powerful victory. My only advice...

Always here to help Seff!!! Thanks for sharing your history and inspiring others!! Shark

Hi Fluffyde!! First of all, thanks for being such an active part of the community and for always sharing your experience here. Posts like this are useful because they show a realistic approach: not suffering, not disappearing from life, but still getting the job done. And honestly, you are...

Hey Tiorben! That’s beautiful to read, mate. A new baby girl, a clear plan, and the patience to wait until the package is truly ready. That’s how real progress is built. Keep improving slowly, make posing a weapon, and when the next prep starts, document everything. I genuinely think your...

You can always write if u need some additional opinion to your next step Shark

Thanks for clarifying, bro!!. With that explanation, I think we are basically saying the same thing from two slightly different angles. I completely agree with the core idea: a first cycle should not be treated as a “how much can I gain?” experiment, but as a controlled introduction to how your...

Hey Broken Atlas!! First of all, I really like the philosophy behind this post. You’re trying to teach people that bloodwork, blood pressure, cardiac monitoring and education come before the drugs themselves. That’s a message this community needs to hear more often. That said, I’d make a...

Hi Mr_Hybrid First of all, don’t panic!! Looking at your bloodwork as a whole, there are actually more good signs than bad ones. LH and FSH being close to zero is exactly what we’d expect while you’re on exogenous testosterone, so that part isn’t concerning. Your total and free testosterone...

Hi Eli! This is so much more than a weight loss transformation. Losing almost 70 kg takes far more than medication. Tirzepatide may have opened the door, but your determination carried you through the months when progress slowed and quitting would have been the easy option. I hope you...

Hey Silverhand!! That’s a fantastic recomp. You stayed lean, kept the muscle, and found the Reta dose that actually worked for you, instead of blindly pushing it higher. Sometimes the best protocol isn’t the highest dose, it’s the one you can sustain while still performing in the gym. Keep...

You look unbelievably good!! Enjoy your summer bro!! Next season is just right there!! Shark

But you look even better mate!!! Thanks for sharing!!! Want to see your post and next growing phase!! Shark

Hey Mk_mnh!! This is much bigger than a weight loss story. You didn’t just lose 33 kg… you broke a cycle that had been controlling your life. Reta may have quieted the food noise, but you were the one who chose to keep showing up every single day, even when it was hard. Be proud of what...

Thanks for sharing mate!!! Kinda biiig!!! May you share your nutrition and training strategy? Thanks for inspiring others!! Shark

Hey mate… I don’t even know if you realize how inspiring this is. Reading your story, I honestly think the weight loss is only the visible part of your transformation. The real victory is that you stopped letting your past define your future. You proved to yourself that discipline can beat...

Hope to see the next chapter!! Keep posting mate!! Shark