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  1. Ctf345

    Cutting without strength loss: powerlifting protocol to chase 10x bw

    1. Starting Stats Age: 34 Height: 172 cm Current bodyweight: 89.5 kg Goal bodyweight end of cut: 87,5kg Starting bodyweight for the cut: around 101 kg. Started cutting in May, so 4 months ago. Was on TRT there so nothing important happened. The main goal right now is to finish the cut...
  2. Ctf345

    The Powerlifting Thread

    I've seen that most of this forum is centered around bodybuilding, so here comes the Powerlifting thread. Share and discuss training plans, methods (conjugate, block periodization, 5/3/1 etc ), meet preps and whatever comes to mind. I've been powerlifting for 10 years now, hit my first elite...
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