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Thanks for the advice, bro. I brought up ezetimibe mainly because my diet wasn’t very clean before and I wasn’t doing much cardio, so my lipid profile wasn’t ideal. I’m working on both of those now, and I’m also consulting with my doctor about the lipid-lowering side of things rather than just...

I train every other day, sometimes I take a long break if the workouts were very intense. My working weights are slightly above average for the gym xD I can’t say that I train like a weightlifter. In my life, I do all the basic exercises except for the deadlift. I often get enough protein from...

Hi everyone, I’ve been on testosterone for 9 months. Before going to the gym, I weighed 59 kg and had a hand circumference of 27 cm xD But now i feel i big not enough I started with 250 mg. Height: 183 cm. Weight: 70 kg. Arms: 35 cm, chest: 104 cm, shoulders: 118 cm. Now I weigh 88 kg, my arms...