Activity tracker

[Broccoliwithchicken]

Anybody using one or got reccomendations? Watches or bands monitoring your health as in sleep/recovery, excersise, ecg/hr. Looking for one but getting bit lost in all the options. Not sure which one would be best for lifters.
Looking forward to hear your experiences

 

[Donvitosharkone]

Anybody using one or got reccomendations? Watches or bands monitoring your health as in sleep/recovery, excersise, ecg/hr. Looking for one but getting bit lost in all the options. Not sure which one would be best for lifters.
Looking forward to hear your experiences

To be honest… any tracker will give you references enough to move ahead in your journey.

Based on your own stats and caloric consumption, if you manage yourself between a +-10% of reading error, it should be enough for your self accuracy.

So been honest, I would bet on a budgetary approach for a tracker and get the rest for other option you may need type money too.