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6 month with driada. Clenbutos,tren,semaglutid and so much patience
 

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Yes. 2 training / day.

6 day/ week

So 12 training / week

Daily 1.5 h cardio + 1.5 h heavy train

Weight 163kg to 118kg in 6 months.

So much fruits, vegetable and clean meats all day. very low in fat, calories and carbohydrates.

28 years old

Thanks
 
Yes. 2 training / day.

6 day/ week

So 12 training / week

Daily 1.5 h cardio + 1.5 h heavy train

Weight 163kg to 118kg in 6 months.

So much fruits, vegetable and clean meats all day. very low in fat, calories and carbohydrates.

28 years old

Thanks
Thanks for sharing mate!!

What are your next plans?

Let us help you!!!

Shark
 
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