Height: 172 cm
Start Age: 23 (26now)
Starting weight: 48-49kg
Current weight: 78-80 kg
Time period: 2.5 years
(I am using only driada products.)
I’ll be honest with you guys: before this, I had no training background at all. Unfortunately, I was struggling with other types of addictions. Because of this, I was preparing myself for prison, so I decided to take a faster route and completely transform myself.
I went from 49 kg to 78 kg, with 4-month breaks in between.
This was the maximum I could get out of myself at home.
There are 2.5 years of work behind this (while under house arrest, with just a few dumbbells and a bench press, plus bodyweight training).
Obviously, due to being undernourished before, my transformation may appear more significant than it actually is. However, I think that since I didn’t have the proper equipment or knowledge from the beginning either, it’s possible that with a personal trainer and access to gym equipment (more weights), I could have achieved an even better physique.
I’d really like to hear your opinions. What do you think about the physique I’ve achieved, starting completely from zero with no prior knowledge?
I’m open to both positive and negative feedback. I know my access to equipment and resources is limited, but I’ve tried to make the most out of what I have available.
If you have any tips or advice for further progress, I’d really appreciate hearing them.
Start Age: 23 (26now)
Starting weight: 48-49kg
Current weight: 78-80 kg
Time period: 2.5 years
(I am using only driada products.)
I’ll be honest with you guys: before this, I had no training background at all. Unfortunately, I was struggling with other types of addictions. Because of this, I was preparing myself for prison, so I decided to take a faster route and completely transform myself.
I went from 49 kg to 78 kg, with 4-month breaks in between.
This was the maximum I could get out of myself at home.
There are 2.5 years of work behind this (while under house arrest, with just a few dumbbells and a bench press, plus bodyweight training).
Obviously, due to being undernourished before, my transformation may appear more significant than it actually is. However, I think that since I didn’t have the proper equipment or knowledge from the beginning either, it’s possible that with a personal trainer and access to gym equipment (more weights), I could have achieved an even better physique.
I’d really like to hear your opinions. What do you think about the physique I’ve achieved, starting completely from zero with no prior knowledge?
I’m open to both positive and negative feedback. I know my access to equipment and resources is limited, but I’ve tried to make the most out of what I have available.
If you have any tips or advice for further progress, I’d really appreciate hearing them.
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