- Your Age
- 37
- Starting Weight
- 112
- Current Weight
- 78
- Which product did you use?
- Retatrutide
- Weekly Dosage
- 2mg ->currently 8mg
- Duration of Use
- 1 year
- Did you use any additional compounds during your transformation?
- Anabolic Steroids
- Somatropin (HGH) or GH-Enhancing Peptides
- Injectable L-Carnitine
- Thyroid Hormones
- Did you follow a specific diet?
- Calorie-Restricted Diet
- Tell us how your life changed after your weight loss transformation
- Based on the photos alone, I think it’s clear enough to see that my life has changed completely for the better. This journey has transformed not only my physique, but also my mindset, discipline, and overall quality of life. I genuinely hope I never go back to the version of myself from that first photo.
- Would you recommend this weight loss approach to others?
- Yes
To give some context on how I ended up at my starting point — it was the result of years of completely uncontrolled eating habits, including junk food, sweets, and high sugar intake, combined with regular heavy alcohol consumption and almost no physical activity.
Over time this led me to insulin resistance, metabolic syndrome, fatty liver, and severely deteriorated blood markers
This transformation wasn’t just a simple cut — it has been a long-term body recomposition process built on consistency, discipline, and patience.
Over this journey, I went from 112 kg down to 78 kg, then spent time in a lean bulk phase, gradually pushing up to 90 kg while maintaining quality mass, and finally cut back down to 78 kg with significantly better body composition than when I first reached that weight.
In terms of PEDs, I kept things relatively moderate and focused on sustainability. The highest doses I used were 300 mg of testosterone and 200 mg of primobolan, alongside various peptides throughout the process. I deliberately avoided harsher or more toxic compounds such as trenbolone.
Nutrition played a huge role. For most of this journey, I stayed in a caloric deficit, typically ranging between 1800–2500 kcal depending on the phase, with planned refeed days to support performance and recovery. There were periods of lower carbohydrate intake during fat loss phases, while during the lean bulk I increased carbohydrates to support growth and training output.
Training remained highly consistent throughout — 5 sessions per week with structured resistance training, followed by 40–60 minutes of cardio after every workout.
That’s the short version, but if I had to summarize everything in one sentence: the real key wasn’t any single compound, diet trick, or protocol — it was consistency and discipline over a long period of time, and as cliché as it sounds, there really are no shortcuts.
I’m very close to the final phase now — just a little more to go to strip off that last stubborn layer of fat, especially in the lower abdominal area.
Over time this led me to insulin resistance, metabolic syndrome, fatty liver, and severely deteriorated blood markers
This transformation wasn’t just a simple cut — it has been a long-term body recomposition process built on consistency, discipline, and patience.
Over this journey, I went from 112 kg down to 78 kg, then spent time in a lean bulk phase, gradually pushing up to 90 kg while maintaining quality mass, and finally cut back down to 78 kg with significantly better body composition than when I first reached that weight.
In terms of PEDs, I kept things relatively moderate and focused on sustainability. The highest doses I used were 300 mg of testosterone and 200 mg of primobolan, alongside various peptides throughout the process. I deliberately avoided harsher or more toxic compounds such as trenbolone.
Nutrition played a huge role. For most of this journey, I stayed in a caloric deficit, typically ranging between 1800–2500 kcal depending on the phase, with planned refeed days to support performance and recovery. There were periods of lower carbohydrate intake during fat loss phases, while during the lean bulk I increased carbohydrates to support growth and training output.
Training remained highly consistent throughout — 5 sessions per week with structured resistance training, followed by 40–60 minutes of cardio after every workout.
That’s the short version, but if I had to summarize everything in one sentence: the real key wasn’t any single compound, diet trick, or protocol — it was consistency and discipline over a long period of time, and as cliché as it sounds, there really are no shortcuts.
I’m very close to the final phase now — just a little more to go to strip off that last stubborn layer of fat, especially in the lower abdominal area.
