First real cycle

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Planning your first cycle: what to run, how much, what to expect and what to avoid.

Stfla

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Oct 5, 2026
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Hello
I have a question i need some recommendations on a proper cycle it doesnt have to be over kill. Right now i am only running (500mg test e) a week
I just want more lean mass
185cm
80kg
Looking like 12-13%bf
Goal 90kg
 
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